Not-So-Fried Chicken

Directions

1. 1
   Preheat oven to 375 degrees F. Spray a baking pan with cooking spray.
2. 2
   Season chicken breasts liberally with some house seasoning on both sides.
3. 3
   In a casserole dish, combine buttermilk, hot sauce, lemon juice, and egg whites and mix with a fork until combined.
4. 4
   Using a food processer, puree cornflakes until they form chunky breadcrumb-sized pieces.
5. 5
   Douse chicken breasts in buttermilk mixture, and then dip in cornflakes.
6. 6
   Place on baking sheet and sprinkle remaining house seasoning on chicken.
7. 7
   Bake at 375 degrees F for 15 minutes until cooked throughout.
8. 8
   (Recipe adapted from Bobby Deens Not My Mammas Meals.)