Nut Bread
7 ingredients
8 steps
Ingredients
- 3 cups almond flour
- 12 cup coconut flour
- 1 cup yogurt
- 4 eggs
- 14 cup coconut oil
- 12 teaspoon sea salt
- 2 tablespoons liquid honey
Directions
-
1In a bowl, combine together almond, hazelnut, and coconut flours.
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2Mix with yogurt or buttermilk and leave, covered, to soak for at least 7 hours.
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3Soaking is necessary to neutralize enzyme inhibitors and other anti-nutrients which are naturally present in nuts.
-
4Soaking in sour milk also pre-digests nut flours, making their vitamins and minerals more available.
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5After the nut mixture has been properly soaked, preheat your oven to 350 and add the remaining ingredients to the bowl with nut flours.
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6Mix gently just until all ingredients are combined together into a smooth paste, but dont overdo.
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7Spoon the mixture into a well-buttered bread pan and bake for about 45 minutes, or until the surface of the bread is golden.
-
8Cool the bread slowly when it is still inside the stove, remove from the pan, and place into a ceramic or glass dish with a lid.
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