Nut Bread

7 ingredients
8 steps

Ingredients

  • 3 cups almond flour
  • 12 cup coconut flour
  • 1 cup yogurt
  • 4 eggs
  • 14 cup coconut oil
  • 12 teaspoon sea salt
  • 2 tablespoons liquid honey

Directions

  1. 1
    In a bowl, combine together almond, hazelnut, and coconut flours.
  2. 2
    Mix with yogurt or buttermilk and leave, covered, to soak for at least 7 hours.
  3. 3
    Soaking is necessary to neutralize enzyme inhibitors and other anti-nutrients which are naturally present in nuts.
  4. 4
    Soaking in sour milk also pre-digests nut flours, making their vitamins and minerals more available.
  5. 5
    After the nut mixture has been properly soaked, preheat your oven to 350 and add the remaining ingredients to the bowl with nut flours.
  6. 6
    Mix gently just until all ingredients are combined together into a smooth paste, but dont overdo.
  7. 7
    Spoon the mixture into a well-buttered bread pan and bake for about 45 minutes, or until the surface of the bread is golden.
  8. 8
    Cool the bread slowly when it is still inside the stove, remove from the pan, and place into a ceramic or glass dish with a lid.

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