Nut Burgers

13 ingredients
6 steps

Ingredients

  • 1 cup cooked short-grain rice
  • 1 1/2 cups cooked brown lentils, thoroughly drained
  • 1/2 cup carrot, grated
  • 1 1/2 cups breadcrumbs
  • 1/2 cup peanut butter
  • 2 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 2 teaspoons dried basil
  • 2 teaspoons dried oregano
  • 1/2 cup chopped fresh parsley
  • 1 1/2 teaspoons yellow asafoetida powder
  • 1 teaspoon sweet paprika
  • oil, for shallow frying

Directions

  1. 1
    Preheat oven to 200°C.
  2. 2
    Combine all ingredients in a large bowl and knead well.
  3. 3
    Pinch off 16 portions of mixture, roll them into smooth balls, and with wet hands press out the balls into patties.
  4. 4
    Arrange patties on a lightly oiled baking tray and place into oven until they dry out a little and darken slightly (around 20 minutes for my oven).
  5. 5
    (Burgers can now be refrigerated or frozen until needed).
  6. 6
    Pan-fry in oil until hot.

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