Nutritious Fruit & Vegetable Smoothie -

Name: Nutritious Fruit & Vegetable Smoothie -
Ingredients: 2 cups fresh spinach; 1 large green apple, cored; 1 large banana, peeled, cut into chunks and placed in a zip plastic bag and frozen; 1 cup milk (can use 1 or 2% fat milk, or use orange juice instead of milk)

4 ingredients

3 steps

Ingredients

2 cups fresh spinach
1 large green apple, cored
1 large banana, peeled, cut into chunks and placed in a zip plastic bag and frozen
1 cup milk (can use 1 or 2% fat milk, or use orange juice instead of milk)

Directions

1

Wash spinach and apple well. Pour into a blender and blend with the apple.
2

Add frozen banana chunks and milk. Cover, blend and serve immediately.
3

UPDATE NOTE: I made the correction in the amount of milk or orange juice, according to the good sugestion from the reviewer. Thanks for the review and the tip.