Nutritious Morning Smoothie

Name: Nutritious Morning Smoothie
Ingredients: 13 cup cranberries (fresh or frozen); 13 cup blueberries (fresh or frozen); 4 -5 medium fresh strawberries (or frozen); 1 medium banana; 13 cup fresh pineapple chunk; 13 cup plain soy yogurt (or vainilla, coconut milk yogurt is good too or use dairy yogurt); 1 tablespoon honey (or agave syrup or 1 packet stevia); 12 cup orange juice; 1 tablespoon fresh ground flax seeds

9 ingredients

5 steps

Ingredients

13 cup cranberries (fresh or frozen)
13 cup blueberries (fresh or frozen)
4 -5 medium fresh strawberries (or frozen)
1 medium banana
13 cup fresh pineapple chunk
13 cup plain soy yogurt (or vainilla, coconut milk yogurt is good too or use dairy yogurt)
1 tablespoon honey (or agave syrup or 1 packet stevia)
12 cup orange juice
1 tablespoon fresh ground flax seeds

Directions

1

Throw everything in the blender and blend till very smooth.
2

Super easy.
3

You can play around with this recipe.
4

Subtract fruits, use different fruits, leave out the orange juice, there are lots of variations possible.
5

Make sure the ingredients are as high quality as you can find.