Nutty Oven Fried Fish
5 ingredients
6 steps
Ingredients
- 4 (4 ounce) fish fillets (your choice)
- 3/4 cup seasoned dry bread crumb
- 1/3 cup finely chopped nuts, pecan is my choice
- 1 1/2 teaspoons lemons, zest of
- 1/2 cup low-fat buttermilk
Directions
-
1Preheat the oven to 400 degrees.
-
2Spray baking sheet with nonstick cooking spray.
-
3Mix breadcrumbs, chopped nuts and lemon zest together, and place on a large plate.
-
4Dip each fish fillet in buttermilk, then into the breadcrumb/nut mix.
-
5Press gently to coat.
-
6Place each fillet on baking sheet, bake 10 minutes or until fish flakes easily with a fork.
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