Oh My Cod! Sandwich

Name: Oh My Cod! Sandwich
Ingredients: 4 ounces cod fish fillets; 12 tablespoon lime juice; 1 pinch lemon-pepper seasoning; 1 wheat bun; 14 slice reduced-fat mozzarella cheese; 1 tablespoon chopped green onion; 2 tablespoons pizza sauce; 1 cup spinach leaves; 1 teaspoon garlic powder

9 ingredients

5 steps

Ingredients

4 ounces cod fish fillets
12 tablespoon lime juice
1 pinch lemon-pepper seasoning
1 wheat bun
14 slice reduced-fat mozzarella cheese
1 tablespoon chopped green onion
2 tablespoons pizza sauce
1 cup spinach leaves
1 teaspoon garlic powder

Directions

1

Brush both sides of fillet with lime juice; sprinkle with lemon-pepper.
2

Coat grill rack with nonstick cooking spray before starting the grill.
3

Grill fillets, covered, over medium heat for 5-6 minutes on each side or until fish flakes easily with a fork.
4

Add Fillet to Toasted bun.
5

Add cheese, sauce, garlic powder, and onions to sandwich microwave for fifteen seconds.