One-Pan Whole Grain Pasta

Ingredients

• 6 ounces whole grain thin spaghetti
• 2 tablespoons tomato paste
• 1 cup Small diced onion
• 1 cup onion, diced small
• 4 sun dried tomatoes, chopped small
• 1/8 cup pine nuts
• 2 tablespoons sun dried tomato paste
• 1 large shallot, thinly sliced
• 1/4 teaspoon red pepper flakes
• 2 tablespoons olive oil
• 1 1/4 cups red cherry tomatoes, halved
• Kosher salt
• freshly ground black pepper
• 2 sprigs of fresh basil, plus more more torn basil for serving,
• 1/4 cup Italian parsley, chopped small
• freshly ground pecorino Romano cheese
• 2 cups water
• 2 large garlic cloves, chopped small