Open Faced Asparagus Omelet
14 ingredients
10 steps
Ingredients
- 2 tablespoons butter
- 2 tablespoons lite olive oil
- 3 cups sliced mushrooms
- 2 cloves garlic, minced
- 8 eggs, beaten
- 1/2 cup milk
- 2 tablespoons flour
- 6 tablespoons sour cream (or whipped 2 % cottage cheese)
- 1/3 cup fresh parsley, chopped
- salt
- pepper
- 16 fresh asparagus spears, steamed ala dente (they should just be heated through not cooked)
- 1 cup grated mozzarella cheese
- 1/4 cup grated parmesan cheese (pure)
Directions
-
1In a skillet with an oven proof handle heat 1 tbsp each of butter and oil.
-
2Cook mushrooms and garlic, stirring often, when the mushrooms are soft remove from pan (about 2 minutes).
-
3Drain liquid from skillet.
-
4Heat remaining butter& oil, coat the pan.
-
5Combine the flour& milk, add sour cream then the eggs,,parsley& pepper pour into the skillet.
-
6cover and cook over medium heat for 5 minutes or until the top is almost set, lift the eggs and let the fluid egg run under while cooking.
-
7Sprinkle with the mushrooms, arrange the asparagus like spokes of a wheel.
-
8Sprinkle with the cheeses.
-
9Broil until the cheese has melted and is lightly brown.
-
10Serve.
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