Open Faced Avocado & Eggs Benedict
13 ingredients
9 steps
Ingredients
- 4 slices french bread
- 2 cups spinach
- 2 avocados large
- 4 eggs
- 1 cup low fat plain yogurt
- 3 egg yolks
- 2 teaspoons lemon juice
- 2 teaspoons dijon mustard
- 1/2 teaspoon salt
- 1/4 teaspoon ground pepper
- 1/4 teaspoon sugar
- 1/3 teaspoon parsley
- 2 tablespoons vinegar
Directions
-
1Healthy Hollandaise Sauce I don't own a double broiler, but if you do have a double broiler skip this step. Fill a sauce pan 1/2 full of water on medium heat. Place a round metal strainer over the sauce pan so that the strainer sit on top of the pot with the strainer portion just touching the water.
-
2In a heat safe bowl (that will sit nicely in the strainer)add yogurt, lemon juice and egg yolks. Beat until well mixed.
-
3Once water is simmering, place bowl in strainer 15 minutes, mixing frequently. Remove from heat add salt, pepper and 1/3 teaspoon parsley.
-
4Eggs Benedict In a skillet, fill half way with water and 2 tablespoons vinegar on medium heat.
-
5When water comes to a low simmer gently add one egg.
-
6When the first egg has started to come together, add another egg to the water in a different spot. I repeat this, adding up to 4 eggs to my skillet.
-
7Turn off the heat, cover the skillet, and let sit for 6 minutes. In the meantime toast slices of french bread, add a layer of spinach and 4 slices of avocado.
-
8Remove cover and use a slotted spoon to remove the first egg that went in. Let water drip off egg before placing over avocado.
-
9Add sauce over top and sprinkle parsley flakes.
Products Matching These Ingredients
Chopped spinach
Birds eye
NOVA 4
Legion Whey (French Vanilla)
Legion
A
German fine bread
C NOVA 3
Lithuanian Rye Bread
Today's Temptations
E NOVA 3
Harvest whole wheat bread
Trader Joe's, E.Leclerc
C NOVA 4
Fresh spinach
A NOVA 1
Fresh Spinach
Cean Mist Farms
A NOVA 1
Dressing, western french style
E NOVA 4
Ice cream, french quarter praline
Prestige
D NOVA 4
Diced Hass Avocados
Private Selection
B NOVA 3
Morning star farms, grillers veggie turk'y burger with avocados & tomatoes
A NOVA 4
Mini Has Avocados 6 Count
H-E-B
More Recipes to Try
Remember the Maine
6 ingredients
Italian Dressing (Two Sisters Cookbook)
9 ingredients
Praline Squares
4 ingredients
Crusted Red Snapper or Tatery Tilapia
13 ingredients
Beef Stir Fried With Holy Basil Recipe
9 ingredients
Boiled Custard A Holiday Favorite Recipe
5 ingredients
Cashew Sour Cream - Non-Dairy Sour Cream Alternative/Substitute
4 ingredients
Leslie's Killer Brownies
9 ingredients
Bruno's Panettone Recipe
24 ingredients
Crab-mon Cakes
16 ingredients
Lime-Ginger Tofu Cheesecake (Nondairy)
11 ingredients
After School Strawberry Shake Recipe
6 ingredients