Orange Roughy Ole

Name: Orange Roughy Ole
Ingredients: 2 teaspoons olive oil; 1 cup sliced onion; 2 cloves garlic, minced; 1 sweet yellow pepper, cut into rings; 1 (14 1/2- ounce) can Mexican-style stewed tomatoes with jalapeno peppers and spices, undrained; 4 (4-ounce) orange roughy fillets; Dash of garlic powder; Dash of ground red pepper

8 ingredients

1 steps

Ingredients

2 teaspoons olive oil
1 cup sliced onion
2 cloves garlic, minced
1 sweet yellow pepper, cut into rings
1 (14 1/2- ounce) can Mexican-style stewed tomatoes with jalapeno peppers and spices, undrained
4 (4-ounce) orange roughy fillets
Dash of garlic powder
Dash of ground red pepper

Directions

1

{"0":"1) Heat oil in a large skillet over medium heat. Add onion and garlic; saute 7 minutes or until tender. Add yellow pepper and tomato; cook over medium-high heat 3 minutes. Add fish; sprinkle with garlic powder and red pepper. Cover reduce heat, and simmer 5 minutes.","2":"2) Turn fish; cover and simmer 5 additional minutes or until fish flakes easily when tested with a fork. Transfer fish to individual serving plates, and keep warm. Reserve tomato mixture in skillet.","4":"3) Cook tomato mixture over medium-high heat 3 minutes or until thickened, stirring often. Spoon tomato mixture evenly over fish."}