Orange Scented Mashed Potatoes

Name: Orange Scented Mashed Potatoes
Ingredients: 1 sweet potato with pale flesh; 1 boiling potato medium; 2 tablespoons fat free cream cheese; 1 salt and pepper; 1/4 cup fresh orange juice; 1/4 cup red onion finely chopped; 1 teaspoon olive oil; 1/4 cup lowfat buttermilk plus more as needed; 2 tablespoons fresh parsley chopped

9 ingredients

3 steps

Ingredients

1 sweet potato with pale flesh
1 boiling potato medium
2 tablespoons fat free cream cheese
1 salt and pepper
1/4 cup fresh orange juice
1/4 cup red onion finely chopped
1 teaspoon olive oil
1/4 cup lowfat buttermilk plus more as needed
2 tablespoons fresh parsley chopped

Directions

1

Advance prep: Peel and cube the potatoes. Cook until fork tender. Drain. Add the fat-free cream cheese and stir well. Add a pinch of salt and pepper. Cover and set aside, allowing the cheese to melt.
2

Prep: reduce the orange juice in a nonstick pan over medium-low heat to 2 tablespoons. Set aside to cool.
3

Soften the onions in the oil over low heat. Add the potatoes and orange reduction. Mix well to incorporate the cheese. With a whisk or spatula, add the buttermilk and beat until the potatoes are light and fluffy. Stir in the parsley and serve.