Orange Vegetable Medley

13 ingredients
5 steps

Ingredients

  • 12 garlic clove, chopped
  • 1 sweet red pepper, sliced into strips
  • 2 pieces tomatoes, cubed
  • 1 carrot, cubed
  • 200 g sweet potatoes, cubed
  • 300 g butternut squash, cubed
  • 100 g button mushrooms, sliced
  • 150 g firm tofu, diced
  • 6 teaspoons tomato paste
  • 2 teaspoons soy sauce
  • 34 cup water
  • 1 teaspoon all-purpose flour
  • 1 tablespoon canola oil

Directions

  1. 1
    - In a cup, combine the minced garlic, tomato paste, water, soy sauce and flour
  2. 2
    - In a wok, heat oil and fry the chopped garlic and peppers
  3. 3
    - Add the mushrooms and stir-fry for 2 minutes
  4. 4
    - Add the vegetables and the mixture and simmer for 3 minutes.
  5. 5
    - Add the tofu and simmer again for another 1 minute.

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