Organic Roast Hen

3 ingredients
10 steps

Ingredients

  • 1 whole organic chicken
  • 2 Tbsp olive oil
  • 2 sheets aluminum foil

Directions

  1. 1
    Place oven on high broil.
  2. 2
    In a casserole dish or brownie pan, place one sheet of aluminum foil in the bottom.
  3. 3
    Take the chicken and remove bag of gizzards and wash it thoroghly with lukewarm water.
  4. 4
    Place chicken breast side up in pan.
  5. 5
    Cover chicken with the olive oil using a basting brush.
  6. 6
    Place second piece of aluminum foil over the chicken.
  7. 7
    Put chicken in oven and broil for 1 hour.
  8. 8
    Remove top sheet of aluminum foil and place back in oven for another 25 minutes - depending on your oven.
  9. 9
    Chicken should register 165 degrees F in the breast and at least 175 degrees F in the legs and thighs.
  10. 10
    Use a meat thermometer to check.

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