Organic Roast Hen
3 ingredients
10 steps
Ingredients
- 1 whole organic chicken
- 2 Tbsp olive oil
- 2 sheets aluminum foil
Directions
-
1Place oven on high broil.
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2In a casserole dish or brownie pan, place one sheet of aluminum foil in the bottom.
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3Take the chicken and remove bag of gizzards and wash it thoroghly with lukewarm water.
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4Place chicken breast side up in pan.
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5Cover chicken with the olive oil using a basting brush.
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6Place second piece of aluminum foil over the chicken.
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7Put chicken in oven and broil for 1 hour.
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8Remove top sheet of aluminum foil and place back in oven for another 25 minutes - depending on your oven.
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9Chicken should register 165 degrees F in the breast and at least 175 degrees F in the legs and thighs.
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10Use a meat thermometer to check.
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