Oven-Fried Chicken

Name: Oven-Fried Chicken
Ingredients: 1/4 cup fine, dry breadcrumbs; 1 teaspoon paprika; 1/2 teaspoon dried whole thyme; 1/4 teaspoon freshly ground pepper; 1 (3-pound) broiler-fryer, skinned and cut up; Vegetable cooking spray; 1 1/2 tablespoons reduced-calorie margarine; 1 cup evaporated skimmed milk; 1/2 cup canned no-salt-added chicken broth, undiluted; 2 tablespoons all-purpose flour; 1/4 teaspoon salt; 1/8 teaspoon ground white pepper

12 ingredients

2 steps

Ingredients

1/4 cup fine, dry breadcrumbs
1 teaspoon paprika
1/2 teaspoon dried whole thyme
1/4 teaspoon freshly ground pepper
1 (3-pound) broiler-fryer, skinned and cut up
Vegetable cooking spray
1 1/2 tablespoons reduced-calorie margarine
1 cup evaporated skimmed milk
1/2 cup canned no-salt-added chicken broth, undiluted
2 tablespoons all-purpose flour
1/4 teaspoon salt
1/8 teaspoon ground white pepper

Directions

1

Combine first 4 ingredients in a shallow dish; stir well. Dredge chicken pieces in crumb mixture, coating each piece well. Place on a baking sheet coated with cooking spray. Bake at 375° for 45 minutes or until chicken is done.
2

Melt margarine in a small saucepan over medium heat. Combine milk, broth, and flour; stir until smooth. Gradually add to margarine, stirring constantly. Cook over medium heat, stirring constantly, until mixture is thickened and bubbly. Stir in salt and white pepper. Serve with chicken.