Oven-Fried Chicken
10 ingredients
16 steps
Ingredients
- 2 teaspoons dried thyme
- 2 teaspoons dried oregano
- 2 teaspoons dried basil
- 2 teaspoons garlic powder
- 2 teaspoons kosher salt
- 2 teaspoons fresh black pepper
- 6 skinless, boneless chicken breasts
- 2 cups plain nonfat yogurt
- 2 cups Special K cereal, crushed with a rolling pin or in a food processor or coffee grinder
- Nonstick cooking spray
Directions
-
11.
-
2Preheat the oven to 375F.
-
32.
-
4In a large plastic bag, combine the thyme, oregano, basil, garlic powder, salt and pepper.
-
5Shake well.
-
6Add two breasts at a time to the bag and shake to coat the chicken.
-
7Continue until all the breasts are coated.
-
83.
-
9Place the yogurt in a large bowl, and the cereal on a large plate.
-
10Dip each breast in the yogurt and then in the cereal.
-
11Place the chicken breasts on a baking sheet sprayed with nonstick cooking spray.
-
124.
-
13Bake for 35 to 45 minutes, until the chicken is brown and cooked through.
-
14Do not cover or turn the chicken during the baking process.
-
155.
-
16When the chicken is completely cooked, remove the baking sheet from the oven and let cool ten minutes before serving.
Products Matching These Ingredients
Organic Cacao Powder
Sevenhills Wholefoods
Breadsticks, garlic
NOVA 4
Pickles, zesty garlic chips
Spartan
C NOVA 4
Texas toast, garlic
NOVA 4
Chicken sausage, sun-dried tomato & basil
Roundy's Select
C NOVA 3
Organic pasta sauce, tomato basil
Giant Eagle
C NOVA 3
Pasta sauce, tomato basil
Market District
A NOVA 3
Italian style tomato paste, basil, oregano and natural garlic
C NOVA 4
Diced tomatoes with basil, garlic & oregano
A NOVA 3
Diced tomatoes with basil, garlic and oregano
A NOVA 3
Shallot thyme finishing butter, shallot thyme
E NOVA 3
Rosemary & thyme potatoes gratin
D NOVA 4
More Recipes to Try
Curried Seafood Puffs
9 ingredients
Hardy Tomato Sauce
13 ingredients
Danish Modern
7 ingredients
Golden Basmati Rice With Apricots & Apples
14 ingredients
Loaded Potato & Broccoli Bake
8 ingredients
Double R Daiquiri
10 ingredients
Honey Glazed Chicken
6 ingredients
Barbecue-Glazed Meat Loaf
7 ingredients
Grandma Lou Lou's Chocolate Layer Bars
7 ingredients
Butter Muffins
5 ingredients
Grilled Pork Chops with Fresh Plum Sauce Recipe
15 ingredients
Grandma Elsie's Meltaway Cookies W/ flavor variations
5 ingredients