Oven Fried Fish Fillets

5 ingredients
5 steps

Ingredients

  • 1 lb. flounder or sole fillets
  • 1 Tbsp. reduced calorie mayonnaise
  • 6 Tbsp. fine dry bread crumbs
  • 2 tsp. dried parsley
  • 1/2 tsp. paprika

Directions

  1. 1
    Coat fillets with mayonnaise.
  2. 2
    Combine bread crumbs, parsley and paprika.
  3. 3
    Dredge coated fillets in bread crumb mixture.
  4. 4
    Place fillets on baking sheet sprayed with cooking spray.
  5. 5
    Bake in preheated 450° oven for 12 minutes or until fillets flake easily with fork.

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