Oven Fried Fish Fillets
5 ingredients
5 steps
Ingredients
- 1 lb. flounder or sole fillets
- 1 Tbsp. reduced calorie mayonnaise
- 6 Tbsp. fine dry bread crumbs
- 2 tsp. dried parsley
- 1/2 tsp. paprika
Directions
-
1Coat fillets with mayonnaise.
-
2Combine bread crumbs, parsley and paprika.
-
3Dredge coated fillets in bread crumb mixture.
-
4Place fillets on baking sheet sprayed with cooking spray.
-
5Bake in preheated 450° oven for 12 minutes or until fillets flake easily with fork.
Products Matching These Ingredients
Belgian White Chocolate Chunk Cookies (Reduced Fat)
Marks & Spencer
E NOVA 4
Reduced fat mayo dressing
Trader Joe's
C NOVA 4
Salmon Fillets
Angler's Catch
A NOVA 4
Sockeye Salmon Fillets
Fisherman's Wharf
A NOVA 1
Coho Salmon Fillets
Fisherman's Wharf
A NOVA 4
2% milkfat reduced fat milk
Winn-Dixie
B NOVA 1
Stuffed flounder
C NOVA 4
Flounder
Kroger
A NOVA 4
Wild caught boneless & skinless flounder fillets
Kroger
A NOVA 4
Lemon sole goujons
Marks & Spencer
NOVA 4
Sole Seasoned Grill Fillets
Morey's
A NOVA 4
Yellowfin sole fillets
A
More Recipes to Try
Bootlegger Beans
5 ingredients
Blueberry Cake
12 ingredients
Sunshine Salad
6 ingredients
Party Ham Mold
1 ingredient
Oreo Cheesecake
8 ingredients
Barbecue Pork, Chicken Or Beef
12 ingredients
Fruit Salad
8 ingredients
Caramel Biscuit Ring-A-Round
5 ingredients
Frito-Bean Salad
8 ingredients
Chocolate Eclair Cake
2 ingredients
Good For You Cookies
11 ingredients
Cinnamon Suckers
5 ingredients