Oven Fried Okra

4 ingredients
7 steps

Ingredients

  • 6 c. okra, sliced
  • 1 1/4 c. cornmeal
  • 1/2 tsp. salt
  • pepper to taste

Directions

  1. 1
    Combine cornmeal, salt and pepper and set aside.
  2. 2
    Wash okra and cut into 1/2-inch slices.
  3. 3
    Dredge in cornmeal mixture.
  4. 4
    Okra must be moist for cornmeal to coat well.
  5. 5
    Spray cookie sheet with vegetable cooking spray.
  6. 6
    Spread okra in single layer.
  7. 7
    Bake at 450° for 30 minutes or until crisp, stirring occasionally. Serves 6.

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