Oven Fried Okra

Directions

1. 1
   Combine corn meal, salt and pepper.
2. 2
   Wash okra; cut into 1/2-inch slices. Dredge in corn meal mixture.
3. 3
   Okra should be moist for meal mixture to coat well.
4. 4
   Lightly coat a
5. 5
   15 x 10-inch jelly roll pan with cooking spray.
6. 6
   Spread okra in a single layer. Bake at 350° for 30 to 40 minutes or until crisp; stir occasionally.
7. 7
   Contains less than 1 gram fat.