Oven Fried Zucchini
7 ingredients
10 steps
Ingredients
- 2 (8 oz.) zucchini
- 1/4 tsp. pepper
- 1/2 tsp. salt
- 1 Tbsp. water
- 1 egg or 1/2 c. egg substitute
- 1 c. coarse cracker crumbs (about 18)
- 2 Tbsp. low-fat margarine, melted
Directions
-
1Trim zucchini and cut into sticks about the size of French fries.
-
2Sprinkle with salt and pepper.
-
3Beat egg in water.
-
4Roll each zucchini stick in egg mixture, then in crumbs.
-
5Place on a wire rack while oven heats to 400°.
-
6Place baking sheets under the wire racks and spoon margarine over coated zucchini sticks.
-
7Bake 15 to 20 minutes, until tender and lightly browned.
-
8Serve immediately.
-
9Good with fish and sliced tomatoes.
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10Serves 4. Makes about 26 sticks.
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