Oven Fried Zucchini

7 ingredients
10 steps

Ingredients

  • 2 (8 oz.) zucchini
  • 1/4 tsp. pepper
  • 1/2 tsp. salt
  • 1 Tbsp. water
  • 1 egg or 1/2 c. egg substitute
  • 1 c. coarse cracker crumbs (about 18)
  • 2 Tbsp. low-fat margarine, melted

Directions

  1. 1
    Trim zucchini and cut into sticks about the size of French fries.
  2. 2
    Sprinkle with salt and pepper.
  3. 3
    Beat egg in water.
  4. 4
    Roll each zucchini stick in egg mixture, then in crumbs.
  5. 5
    Place on a wire rack while oven heats to 400°.
  6. 6
    Place baking sheets under the wire racks and spoon margarine over coated zucchini sticks.
  7. 7
    Bake 15 to 20 minutes, until tender and lightly browned.
  8. 8
    Serve immediately.
  9. 9
    Good with fish and sliced tomatoes.
  10. 10
    Serves 4. Makes about 26 sticks.

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