Oven Roasted Line Fish
6 ingredients
5 steps
Ingredients
- 4 -6 fish steaks
- 1 tablespoon honey
- 3 tablespoons soy sauce
- 2 cloves garlic, crushed
- salt
- 2 tablespoons sesame or 2 tablespoons sunflower oil
Directions
-
1Blend honey, soy sauce, garlic and salt.
-
2Brush fish thoroughly on both sides with mixture.
-
3Oil a baking tray lightly and heat in the oven at 180 C until piping hot.
-
4Add fish and roast for 7-10 minutes, or until cooked through but still faintly pink at the bone.
-
5Serve immediately with either Chinese noodles or angel hair pasta and for a special touch add a fine sprinkling of chilli flakes and a drizzle of olive oil.
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