Overnight Oats

5 ingredients
2 steps

Ingredients

  • 1/4 cup oatmeal
  • 1 1/2 cups almond milk
  • 1 tablespoon flaxseed
  • 1/2 tablespoon chia seeds
  • 1 tablespoon maple syrup

Directions

  1. 1
    Pour into a jar the oatmeal, flax and chia seeds and add the almond milk. Mix the preparation and add the tablespoon of maple syrup and re-mix.
  2. 2
    Place in the refrigerator overnight and enjoy in the morning.

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