Pan Fried Cod With Asian Dressing

13 ingredients
8 steps

Ingredients

  • DRESSING
  • 60 ml light soy sauce
  • 40 ml rice wine vinegar
  • 1 pinch five-spice powder
  • 40 ml sesame oil (original recipe uses double this but I think it kills the flavour of the fish)
  • salt and pepper
  • 1 bunch spring onion, finely shredded
  • 1 red chile, very finely chopped
  • FOR THE FISH
  • 6 blue-eye cod fish fillets (175-225g each)
  • plain flour, seasoned with
  • salt and pepper, for dusting
  • 1 tablespoon butter

Directions

  1. 1
    To make the dressing, boil the soy sauce, vinegar and 5 spice powder together.
  2. 2
    Remove from the heat, mix in the sesame oil and season with salt and pepper.
  3. 3
    Set aside.
  4. 4
    Mix the spring onions with the chilli.
  5. 5
    Lightly coat the fish fillets with seasoned flour.
  6. 6
    Heat the knob of butter in a fry pan and cook for about 3-4 minutes on each side (depending on thickness) until cooked.
  7. 7
    Reheat the dressing and add the onions and chilli-cook for 1-2 minutes more.
  8. 8
    Serve the fish with the dressing spooned over.

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