Pan Fried Tilapia

4 ingredients
4 steps

Ingredients

  • 14 cup extra virgin olive oil
  • 12 cup cornmeal
  • 1 tablespoon Old Bay Seasoning
  • 12 ounces tilapia fillets

Directions

  1. 1
    Warm up olive oil in a large skillet.
  2. 2
    Mix the corn meal and Old Bay seasoning thoroughly, then spread out on a platter.
  3. 3
    Coat tilapia fillets lightly, but thoroughly with corn meal and Old Bay mixture.
  4. 4
    Lay coated fillets in hot olive oil and cook until golden on the bottom, then turn fillets over and repeat, careful not to overcook.

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