Pan Fried Tilapia
4 ingredients
4 steps
Ingredients
- 14 cup extra virgin olive oil
- 12 cup cornmeal
- 1 tablespoon Old Bay Seasoning
- 12 ounces tilapia fillets
Directions
-
1Warm up olive oil in a large skillet.
-
2Mix the corn meal and Old Bay seasoning thoroughly, then spread out on a platter.
-
3Coat tilapia fillets lightly, but thoroughly with corn meal and Old Bay mixture.
-
4Lay coated fillets in hot olive oil and cook until golden on the bottom, then turn fillets over and repeat, careful not to overcook.
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