Pan-fried Trout
9 ingredients
15 steps
Ingredients
- 1 12 cups oatmeal
- 7 tablespoons unsalted butter, plus
- 2 tablespoons unsalted butter
- 4 (8 ounce) fresh water trout, cleaned through gills
- 12 teaspoon salt
- 14 teaspoon pepper
- 2 tablespoons corn oil
- 14 cup lemon juice
- 1 lemon, quartered for garnish (optional)
Directions
-
1Using a food processer or blender crumble oatmeal.
-
2Melt 3 tablespoons butter in skillet over medium heat.
-
3Pour 1/2 cup oats into pan and stir until light brown.
-
4Remove from heat.
-
5Place remaining oat crumbs on a plate or pie pan.
-
6Rub each trout with 1/2 teaspoon butter and sprinkle with salt and pepper.
-
7Place fish in crumbs and coat well.
-
8Repeat until all fish are covered with crumbs.
-
9Set aside on plate.
-
10Melt 4 tablespoons butter and the oil in cast-iron (or other heavy) skillet over medium-high heat.
-
11Add trout to pan and cook about 4-6 minutes per side or until cooked to desired doneness.
-
12When done place fish on heated plate and keep warm.
-
13Pour lemon juice in skillet and stir for 1 minute, stirring up brown bits.
-
14Pour over trout and sprinkle with reserved brown oat crumbs.
-
15If desired, garnish with lemon pieces.
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