Parmesan Cheese

8 ingredients
7 steps

Ingredients

  • 2 1/2 to 3 lb. fryer chicken, cut up
  • 1/2 c. grated Parmesan cheese
  • 1/4 c. whole wheat flour
  • 1 tsp. paprika
  • 1/2 tsp. salt
  • dash of pepper
  • 2 slightly beaten egg whites
  • 2 Tbsp. milk

Directions

  1. 1
    Remove skin from chicken; rinse and pat dry.
  2. 2
    In a plastic bag, combine Parmesan cheese, flour, paprika, salt and pepper.
  3. 3
    In a shallow dish, stir together egg and milk.
  4. 4
    Dip chicken into egg mixture.
  5. 5
    Place 2 or 3 pieces at a time in the plastic bag.
  6. 6
    Close bag and shake to coat chicken with cheese mixture.
  7. 7
    Repeat with remaining chicken.

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