Parmesan Crusted Tilapia

7 ingredients
6 steps

Ingredients

  • 2 piece Tilapia Filet
  • 3/4 cup parmesan cheese
  • 1 tsp paprika
  • 1 tsp parsley
  • 1 salt and pepper to taste
  • 1 onion powder
  • 1 garlic powder

Directions

  1. 1
    Mix dry ingredients.
  2. 2
    Coat filet(s) with EVOO then coat with dry mixture.
  3. 3
    Line a sheet pan with parchment paper.
  4. 4
    Place filets on pan.
  5. 5
    Bake at 400AF for approx.
  6. 6
    10-12 mins or until they flake.

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