Peanut Butter Pumpkin Muffins

17 ingredients
6 steps

Ingredients

  • 2 cups all purpose flour
  • 1/2 cup wheat flour
  • 2 tablespoons toasted wheat germ
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1 cup white sugar
  • 1/4 cup light brown sugar
  • 1 cup vanilla almond milk
  • 3 tablespoons peanut butter
  • 1 teaspoon vanilla extract
  • 1/2 cup pumpkin puree
  • 1 egg
  • 1 tablespoon honey
  • 1/4 cup sunflower seeds
  • 12 pumpkin seeds

Directions

  1. 1
    Preheat oven to 400 degrees.
  2. 2
    In a large mixing bowl combine the dry ingredients; white flour, wheat flour, wheat germ, baking powder, baking soda, salt, cinnamon, sugar and brown sugar.
  3. 3
    In a separate bowl, whisk together the wet ingredients; almond milk, peanut butter, vanilla extract, pumpkin puree, egg and honey.
  4. 4
    Slowly incorporate the wet ingredients into the dry ingredients, mixing in by hand. Mix until there are no visible dry bits left. Fold in the sunflower seeds.
  5. 5
    Line a muffin tin with muffin papers. Scoop about 1/2 cup of the mixture into the muffin tins. Sprinkle some additional sunflower seeds on top, and place a pumpkin seed in the middle.
  6. 6
    Bake in a middle rack for 20-25 minutes, until a toothpick comes out clean. Remove to a cooling rack immediately.

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