Peanut Vegetable Curry Wraps

Name: Peanut Vegetable Curry Wraps
Ingredients: 2 tablespoons Crisco Pure Canola Oil; 4 cloves garlic minced; 1 cup onions chopped; 2 tablespoons curry powder to taste; 3/4 cup cauliflower chopped; 3/4 cup broccoli chopped; 1/2 cup shredded carrots; salt; pepper; 1/2 cup tomatoes chopped ripe; 1/2 cup Creamy Peanut Butter and Omega-3 DHA & EPA OR 1/2 cup Jif(R) Creamy Peanut Butter; 8 tortillas or chapati; plain yogurt or sour cream; 3 green onions chopped

14 ingredients

5 steps

Ingredients

2 tablespoons Crisco Pure Canola Oil
4 cloves garlic minced
1 cup onions chopped
2 tablespoons curry powder to taste
3/4 cup cauliflower chopped
3/4 cup broccoli chopped
1/2 cup shredded carrots
salt
pepper
1/2 cup tomatoes chopped ripe
1/2 cup Creamy Peanut Butter and Omega-3 DHA & EPA OR 1/2 cup Jif(R) Creamy Peanut Butter
8 tortillas or chapati
plain yogurt or sour cream
3 green onions chopped

Directions

1

HEAT oil in large skillet over medium heat.
2

ADD garlic and onion; cook, stirring often, until just tender (do not allow to brown). Stir in curry powder and cook about 1 minute.
3

ADD cauliflower, broccoli, carrots and salt and pepper to taste. Cover and cook 4 to 5 minutes, until vegetables are just cooked.
4

STIR in tomatoes and peanut butter. Cook about 1 minute, uncovered.
5

SPREAD mixture on top of each tortilla. Top with yogurt and a sprinkling of green onions; roll. Serve with additional yogurt, if desired.