Pedernales Chili
11 ingredients
5 steps
Ingredients
- 1 Tbsp. vegetable oil
- 1 medium onion, chopped (1/2 cup)
- 1 tsp. minced garlic
- 2 lbs. lean ground beef, browned
- 3 Tbsp. chili powder (or to taste)
- 1 tsp. ground cumin
- 1 tsp. dried oregano leaves
- 1/2 tsp. salt
- 1/8 tsp. ground cayenne pepper
- 2 (16 oz.) cans tomatoes
- 2 (16 oz.) cans red kidney beans
Directions
-
1Mix all ingredients and simmer 50 minutes.
-
2Yield 8 cups. 646 calories per cup.
-
329 grams protein.
-
426 grams carbohydrates. 27 grams fat.
-
578 mg. cholesterol. 358 mg. sodium.
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