Pedernales Chili

11 ingredients
5 steps

Ingredients

  • 1 Tbsp. vegetable oil
  • 1 medium onion, chopped (1/2 cup)
  • 1 tsp. minced garlic
  • 2 lbs. lean ground beef, browned
  • 3 Tbsp. chili powder (or to taste)
  • 1 tsp. ground cumin
  • 1 tsp. dried oregano leaves
  • 1/2 tsp. salt
  • 1/8 tsp. ground cayenne pepper
  • 2 (16 oz.) cans tomatoes
  • 2 (16 oz.) cans red kidney beans

Directions

  1. 1
    Mix all ingredients and simmer 50 minutes.
  2. 2
    Yield 8 cups. 646 calories per cup.
  3. 3
    29 grams protein.
  4. 4
    26 grams carbohydrates. 27 grams fat.
  5. 5
    78 mg. cholesterol. 358 mg. sodium.

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