Penne With Vegetables

Ingredients

• 1 8 oz. pasta, cooked & drained
• 1 tbsp. extra virgin olive oil
• 1 med. onion, chopped
• 2 cloves garlic, crushed
• 2 tbsp. butter
• 3 tbsp. flour
• 1 1/2 c. skim milk
• 1 1/2 c. fat free Half & Half
• 1 c. gr. Parmesan
• 2 tsp. dried Ital. seasoning
• Salt, pepper to taste
• 1 14 oz can diced tomatoes, seasoned
• 1 10 oz. pkg. frozen chopped spinach, thawed & drained