Perfect Poached Chicken
6 ingredients
13 steps
Ingredients
- 2 1/2 to 3 pounds skinless, boneless chicken breast halves (5 to 8 ounces each; see Notes)
- 1 large onion
- 1 large rib celery
- 1 large carrot
- 1/4 teaspoon black pepper
- Salt to taste (optional)
Directions
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1Place the chicken breasts in a 4 1/2-quart Dutch oven or soup pot.
-
2Peel the onion, cut it into 4 pieces, and add them to the pot.
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3Cut the celery into 4 pieces and add them to the pot.
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4Peel the carrot, cut it into roughly 1-inch pieces, and add them to the pot.
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5Sprinkle the black pepper over the chicken and vegetables.
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6Add just enough cold water to completely cover the chicken and vegetables, then sprinkle in the salt, if using.
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7Cover the pot and bring to a rolling boil over high heat.
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8As soon as the water reaches a vigorous boil, remove the pot from the heat and let it stand, covered, until the chicken is no longer pink in the center, about 25 minutes for average-size pieces.
-
9(Test for doneness by cutting into a breast half.)
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10Do not overcook.
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11When the chicken is done, remove it from the pot, using tongs or a slotted spoon.
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12Allow the chicken to cool enough to cut into bite-size chunks for future use.
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13Allow the poaching liquid to cool, transfer to a storage container, cover, and refrigerate for up to 3 days or freeze for up to 3 months (see Notes).
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