Perfect Poached Chicken

6 ingredients
13 steps

Ingredients

  • 2 1/2 to 3 pounds skinless, boneless chicken breast halves (5 to 8 ounces each; see Notes)
  • 1 large onion
  • 1 large rib celery
  • 1 large carrot
  • 1/4 teaspoon black pepper
  • Salt to taste (optional)

Directions

  1. 1
    Place the chicken breasts in a 4 1/2-quart Dutch oven or soup pot.
  2. 2
    Peel the onion, cut it into 4 pieces, and add them to the pot.
  3. 3
    Cut the celery into 4 pieces and add them to the pot.
  4. 4
    Peel the carrot, cut it into roughly 1-inch pieces, and add them to the pot.
  5. 5
    Sprinkle the black pepper over the chicken and vegetables.
  6. 6
    Add just enough cold water to completely cover the chicken and vegetables, then sprinkle in the salt, if using.
  7. 7
    Cover the pot and bring to a rolling boil over high heat.
  8. 8
    As soon as the water reaches a vigorous boil, remove the pot from the heat and let it stand, covered, until the chicken is no longer pink in the center, about 25 minutes for average-size pieces.
  9. 9
    (Test for doneness by cutting into a breast half.)
  10. 10
    Do not overcook.
  11. 11
    When the chicken is done, remove it from the pot, using tongs or a slotted spoon.
  12. 12
    Allow the chicken to cool enough to cut into bite-size chunks for future use.
  13. 13
    Allow the poaching liquid to cool, transfer to a storage container, cover, and refrigerate for up to 3 days or freeze for up to 3 months (see Notes).

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