Pesto Marinated Fish

9 ingredients
6 steps

Ingredients

  • 500 g cod fish fillets (defrost when using frozen fish)
  • 4 tablespoons fresh basil leaves
  • 40 g grated parmesan cheese
  • 2 garlic cloves
  • 3 tablespoons olive oil
  • 40 g walnuts
  • 1 lemon grated plus juice
  • 25 g butter
  • salt and pepper

Directions

  1. 1
    1. Season the cod with salt and pepper.2. Place the basil, parmesan, walnuts, garlic, grated lemon plus lemon juice and oil in a food processor and process until finely chopped.
  2. 2
    3. Spread the marinade over each piece of the fish. Cover and chill for a minimum of 2 hours.
  3. 3
    (I always leave them overnight in the fridge).
  4. 4
    4. Place fish on to a separate tinfoil squares. Cut the butter into small cubes and place over the fish.
  5. 5
    5. Loosely fold the foil over the fillets to enclose the fish and to make a parcel.
  6. 6
    6. Cook over medium-high heat for about 10-15 minutes.

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