Picadillo

10 ingredients
6 steps

Ingredients

  • 1 large sweet green pepper, cut 1/2-inch pieces
  • 1 large sweet red pepper, cut 1/2-inch pieces
  • 1 medium onion, chopped
  • 1 clove garlic, finely chopped
  • 1/2 tsp. margarine
  • 2 cans (15 1/4 oz. each) red kidney beans
  • 3/4 to 1 tsp. ground cumin
  • 1/4 tsp. ground red pepper
  • 1/2 c. no-salt tomato sauce
  • 1/4 c. raisins

Directions

  1. 1
    Saute peppers, onion and garlic in margarine in a 12-inch nonstick skillet for 5 to 8 minutes.
  2. 2
    Stir in kidney beans, cumin, red pepper, tomato sauce and raisins.
  3. 3
    Cook to thicken slightly, about 10 to 12 minutes over medium-high heat.
  4. 4
    Mixture should be saucy.
  5. 5
    Serve with low-fat corn muffins.
  6. 6
    Together about 450 calories and 8 grams of fat.

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