Pineapple Chicken Breasts

5 ingredients
15 steps

Ingredients

  • 8 servings split chicken breast or 8 boneless, skinless chicken breasts
  • 1 (20 oz.) can crushed pineapple in its own juice
  • 1/2 c. flour
  • 1 1/2 tsp. salt
  • 1 tsp. paprika

Directions

  1. 1
    Drain pineapple.
  2. 2
    Skin the split chicken breasts.
  3. 3
    Pour pineapple juice 1/4-inch deep in a 9 x 12-inch Pyrex pan.
  4. 4
    Mix salt, paprika, and flour.
  5. 5
    Put on chicken breasts.
  6. 6
    Put pineapple on chicken breasts.
  7. 7
    Put pineapple juice on part of breasts not covered with pineapple.
  8. 8
    Bake in 350° oven for one hour.
  9. 9
    Do not cover.
  10. 10
    Baste.
  11. 11
    If necessary, add more liquid.
  12. 12
    Remove chicken from pan and keep in a warm place.
  13. 13
    Put juice in Teflon skillet and make chicken gravy from flour mixture.
  14. 14
    No fat.
  15. 15
    No cholesterol. Delicious!

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