Pineapple Guac

Name: Pineapple Guac
Ingredients: 1 slice onion, about 1/2-inch thick, cut in chunks; 1 garlic clove; 1 canned jalapeno pepper, stemmed, seeded and halved; 2 large ripe avocados, peeled, pitted and cut in chunks; 1 cup crushed pineapple in juice, canned, drained; 2 teaspoons fresh lemon juice; 1 teaspoon kosher salt

7 ingredients

8 steps

Ingredients

1 slice onion, about 1/2-inch thick, cut in chunks
1 garlic clove
1 canned jalapeno pepper, stemmed, seeded and halved
2 large ripe avocados, peeled, pitted and cut in chunks
1 cup crushed pineapple in juice, canned, drained
2 teaspoons fresh lemon juice
1 teaspoon kosher salt

Directions

1

Combine onion, garlic and jalapeno in the work bowl of a food processor, equipped with a knife blade, and chop finely.
2

Add avocado, 2/3 of the crushed pineapple, lemon juice and salt, and process into a coarse puree.
3

Scrape the guacamole into a serving bowl and mix in the remaining crushed pineapple.
4

Serve with chips or vegetables for dipping.
5

Servings: 10.
6

Nutritional Information Per Serving:.
7

Calories 93; Total fat 6g; Saturated fat 1g; Cholesterol 0mg; Sodium 133mg; Carbohydrate 28g; Fiber 2g; Protein 1g; Vitamin C 16%DV*; Folate 1%DV; Calcium 0%DV; Iron 6%DV; Potassium 0%DV.
8

*Daily Value.