Pineapple Salsa Mahi

Directions

1. 1
   Chop pineapple into small pieces.
2. 2
   Combine with salsa, cornstarch, horseradish and honey mustard.
3. 3
   Coat both sides of fish with cooking spray.
4. 4
   Sprinkle fish evenly with lemon pepper.
5. 5
   Preheat large saute pan on medium-high.
6. 6
   Cook fish 3 minutes; turn.
7. 7
   Add salsa to one side of the pan & stir often to evenly heat.
8. 8
   Reduce heat to medium, and simmer 5-6 minutes or until flesh is opaque & separates easily with a fork.
9. 9
   Serve fish and sauce over prepared long grain rice.