Poke

Directions

1. 1
   Peel and break up bananas.
2. 2
   Put into pot, add water and boil until a purplish colour.
3. 3
   Take off heat and cool.
4. 4
   Pour mixture into a big bowl and when cold mash and add arrowroot, sugar and milk.
5. 5
   Butter a baking dish and pour in mixture to bake at 360-400F.
6. 6
   Coconut juice: Grate coconut and add 3/4 cup hot water and strain - extracting the milk.
7. 7
   Take the baked mixture and cut into medium sized squares.
8. 8
   Pour on juice to soak into the poke.