Post Workout Egg Flip

5 ingredients
3 steps

Ingredients

  • 2 egg whites
  • 1/2 cup skim milk or 1/2 cup soymilk
  • 1/4 teaspoon vanilla essence
  • 1 banana, mashed
  • 1/4 teaspoon honey

Directions

  1. 1
    Take egg whites and beat them until they form peaks.
  2. 2
    Using a food processor machine combine milk, vanilla and honey with egg whites.
  3. 3
    Add banana and continue to blend until smooth and airy.

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