Potato and Olive Stew
25 ingredients
25 steps
Ingredients
- 2 teaspoons olive oil
- 1 large zucchini, grated
- 1/2 cup finely chopped onion
- 1/2 teaspoon chopped fresh chili pepper or 1/4 teaspoon dried red pepper flakes
- 1/2 cup bulgur
- 13 cup milk
- 1/2 pound lean ground beef
- 1 egg
- 1 clove garlic, peeled and minced
- 3 tablespoons chopped fresh mint
- 3 tablespoons chopped flat-leaf parsley
- 1 tablespoon ouzo or dry white wine
- 3 tablespoons grated Parmesan cheese
- 1 1/2 teaspoons sea salt
- 1/4 cup olive oil
- 2 pounds new potatoes, peeled and quartered
- 2 large onions, peeled, quartered lengthwise and thickly sliced
- 5 to 6 cloves garlic, peeled and sliced
- 1 teaspoon minced fresh chili pepper or 1/2 teaspoon dried pepper flakes
- 1/2 cup dry white wine
- 1 teaspoon dried oregano
- 2 cups chopped fresh or good-quality canned tomatoes
- 1 cup small black olives, rinsed and pitted
- 2 teaspoons sea salt, plus more to taste
- 1/2 cup chopped flat-leaf parsley
Directions
-
1To make meatballs, heat oil in a large nonstick skillet over low heat.
-
2Add zucchini and saute until softened, about 10 minutes.
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3Add onions and chili and cook, stirring, for 2 minutes more.
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4Remove from heat and stir in bulgur and milk.
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5Let stand until wheat absorbs liquid and becomes soft, 10 to 15 minutes.
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6In a medium bowl, mix the ground beef with the egg, garlic, mint, parsley and ouzo or wine.
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7Stir in the zucchini and bulgur mixture.
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8Add Parmesan and salt and mix well.
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9Let stand at least 1 hour or prepare the night before.
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10Meanwhile, to make the stew, preheat oven to 375 degrees.
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11In a large, heavy and deep nonreactive skillet, heat the oil over medium-high heat.
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12Add potatoes and saute until golden brown on all sides, about 15 minutes.
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13Remove potatoes with a slotted spoon.
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14Add onions and cook until transparent, about 3 minutes.
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15Add garlic, chili pepper, wine, oregano, tomatoes and olives.
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16Cook for 1 minute.
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17Place potatoes in a clay or glass baking dish large enough to hold them in a single layer.
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18Season with salt.
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19Pour sauce over the potatoes and bake, adding a little water if needed, until potatoes are tender, 30 to 45 minutes.
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20Taste and season with added salt if needed.
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21Set aside and keep warm.
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22Preheat broiler.
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23Take a heaping tablespoon of the meatball mixture in your hand and shape into a ball.
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24Place on a broiler pan and broil until browned and cooked through, about 10 minutes, turning once.
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25Place the meatballs over the stew, sprinkle with parsley and serve.
Products Matching These Ingredients
Mct Oil Powder
Opportuniteas
D NOVA 4
100% Pure Canola Oil
Canola Harvest
B NOVA 2
Canola Harvest® Original Vegetable Oil Spread Tub
Canola Harvest
E NOVA 4
Minotaur bio - Huile d'Olive Vierge Extra
Minotaur
B NOVA 2
Cheese and onion
Walkers
C NOVA 4
Mt. olive, sweet 'n' hot salad peppers
Mt. Olive
D NOVA 4
Huile d'Olive Extra Vierge Bio
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Zucchini
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Red Onion
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A NOVA 1
Breaded zucchini discs
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