Pritikin Fruitcake

12 ingredients
5 steps

Ingredients

  • 1 cup currants
  • 1 cup raisins
  • 1 cup sultana
  • 1/2 cup glace cherries
  • 1/2 cup mixed peel (Washed to remove syrup)
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon nutmeg
  • 1 teaspoon ground cinnamon
  • 1 cup water
  • 2 cups white lily self-rising flour
  • 1/2 cup skim milk
  • 1 unbeaten egg white

Directions

  1. 1
    Place fruits, spices and water into a large saucepan and heat till simmering.
  2. 2
    Simmer for about 3-4 minutes and then remove from heat, allow to cool for about 30 minutes but not to get cold.
  3. 3
    Add flour, milk and egg white (in the saucepan is fine) and mix well.
  4. 4
    Line a medium caketin with baking paper and pour in mix.
  5. 5
    Bake in a moderately hot oven for 45 minutes.

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