Protein Pancakes

Name: Protein Pancakes
Ingredients: 3 egg whites; 14 cup unsweetened vanilla almond milk; 13 cup quick-cooking oatmeal (not instant); 14 teaspoon cinnamon; 1 drop liquid Splenda or 1 teaspoon Splenda sugar substitute; 116 teaspoon salt; fresh fruit, your choice (banana, pineapple, blueberries, etc)

7 ingredients

5 steps

Ingredients

3 egg whites
14 cup unsweetened vanilla almond milk
13 cup quick-cooking oatmeal (not instant)
14 teaspoon cinnamon
1 drop liquid Splenda or 1 teaspoon Splenda sugar substitute
116 teaspoon salt
fresh fruit, your choice (banana, pineapple, blueberries, etc)

Directions

1

Blend in a food processor.
2

Pour half of mixture into a hot frying pan sprayed with cooking spray.
3

Cook on 1 side until brown then flip.
4

Serve with sugar-free syrup.
5

(I love Mrs Buttersworth, you can't tell the difference).

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