Protein Pancakes
6 ingredients
2 steps
Ingredients
- 3 egg whites
- 1/3 cup dry oats
- 1 scoop vanilla protein powder
- 2 tbsp low fat cottage cheese
- 1 tsp vanilla extract
- Splenda to taste
Directions
-
1Combine the egg whites, cottage cheese and vanilla extract in a bowl until well mixed. Next add in the dry oats and whey protein powder along with the Splenda until well mixed.
-
2Once a batter has been formed, cook as you would a regular pancake, flipping at half-time. Drizzle with sugar free syrup or serve with fresh fruit.
Products Matching These Ingredients
Dried egg product whole eggs
E NOVA 3
Powder -Nonfat dry milk
Augason Farms
E NOVA 3
Traditional medium egg noodles
Spartan
A NOVA 1
Wide egg noodles, enriched egg noodle product
Spartan
A NOVA 1
Dry roasted peanuts, unsalted
Spartan
D NOVA 1
Dry honey roasted peanuts, salted
Spartan
D NOVA 4
Crunchy granola bars, oats & honey
Winn-Dixie
D NOVA 4
Whole grain toasted oats, whole grain
B NOVA 4
Natural quick oats
A NOVA 1
100% liquid egg whites
A NOVA 1
Egg whites
A NOVA 1
100% liquid egg whites
A NOVA 1
More Recipes to Try
Mom’S Loaded Mashed Potatoes
7 ingredients
5-Minute Microwave Nutella Fudge
6 ingredients
Chocolate Bacon Macarons
11 ingredients
Cotton-Soft Cranberry Japanese Cheesecake
11 ingredients
Sichuan Chili Sauce
15 ingredients
Conversation Heart Cheesecake Truffles
10 ingredients
Gluten-Free Red Velvet Cupcakes
19 ingredients
Strawberry Cheesecake Heart Pie
1 ingredient
Chocolate-Glazed Baked Donuts
18 ingredients
Shrimp, Zucchini And Snow Pea Stir Fry
6 ingredients
Nutella Hand Pies
12 ingredients
Cherry Chip Cookies
10 ingredients