Protein-Plus Muffins

11 ingredients
19 steps

Ingredients

  • 1 1/4 c. soy flour
  • 2/3 c. nonfat dry milk
  • 2 Tbsp. baking soda
  • 1/2 tsp. salt
  • 1/2 c. chopped pitted dates
  • 1/4 c. chopped walnuts
  • 2 slightly beaten eggs
  • 1 tsp. orange peel, grated
  • 3/4 c. orange juice
  • 2 Tbsp. honey
  • 2 Tbsp. cooking oil

Directions

  1. 1
    Preheat oven to
  2. 2
    350°. In
  3. 3
    mixing
  4. 4
    bowl,
  5. 5
    stir the soy flour, nonfat dry milk powder, baking powder and salt together thoroughly.
  6. 6
    Stir
  7. 7
    in
  8. 8
    the chopped dates and chopped walnuts. Combine
  9. 9
    the eggs, grated orange peel, orange juice, honey and cooking
  10. 10
    oil.
  11. 11
    Stir
  12. 12
    the
  13. 13
    egg mixture into the dry ingredients just
  14. 14
    until
  15. 15
    moistened.
  16. 16
    Fill
  17. 17
    greased
  18. 18
    muffin
  19. 19
    cups 2/3 full. Bake at 350° until done, about 30 minutes. Makes 12 muffins.

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