Protein Smoothie

Name: Protein Smoothie
Ingredients: 1 banana, cut up; 2 -3 strawberries, hulled and cut in half; 1 scoop protein powder or 1 scoop chocolate protein powder or 1 scoop strawberry protein powder; 2 tablespoons Splenda sugar substitute; 1 cup nonfat milk; 34-1 12 cup ice

6 ingredients

4 steps

Ingredients

1 banana, cut up
2 -3 strawberries, hulled and cut in half
1 scoop protein powder or 1 scoop chocolate protein powder or 1 scoop strawberry protein powder
2 tablespoons Splenda sugar substitute
1 cup nonfat milk
34-1 12 cup ice

Directions

1

Place banana, strawberries, protein powder, and splenda in a blender.
2

Blend until smooth.
3

Add ice and blend until ice is incorporated and mixture is thick.
4

Note: I always use unflavored protein powder and sometimes add 1 TBS unsweetened cocoa powder.