Provencale Arctic Char
11 ingredients
10 steps
Ingredients
- 4 Artic char fillets with skin
- 3/4 tsp. kosher salt
- 1/2 tsp. Freshly ground black pepper
- 3 tbsp. olive oil
- 1 zucchini
- 1 yellow summer squash
- 1/2 c. red and green Cerignola olives
- 1 large ripe beefsteak tomato
- 4 sprig fresh tarragon
- 1 tbsp. white balsamic vinegar
- 1 lemon
Directions
-
1Season Arctic char fillets with 1/2 teaspoon of the salt and 1/4 teaspoon of the pepper.
-
2Heat 1 1/2 tablespoons of the oil in a large nonstick skillet over medium heat until shimmering; add fillets, skin side down.
-
3Cook, undisturbed, for 3 minutes.
-
4Turn fillets; cook 3 minutes longer for medium doneness.
-
5Transfer fillets to a serving plate.
-
6Add remaining oil to skillet; add zucchini, yellow squash, olives, tomato, and tarragon sprigs.
-
7Raise heat to high and saute 3 minutes or until squash is crisp-tender.
-
8Stir in vinegar and remaining salt and pepper and continue to saute, 1 minute longer.
-
9Spoon squash mixture onto plates and top with a fillet.
-
10Serve with lemon wedges.
Products Matching These Ingredients
Salmon Fillets
Angler's Catch
A NOVA 4
Sockeye Salmon Fillets
Fisherman's Wharf
A NOVA 1
Coho Salmon Fillets
Fisherman's Wharf
A NOVA 4
Chicken marsala & roasted red skin potatoes
C NOVA 4
artic blast fudge bars
Kroger
NOVA 4
Diced Skin-On Yellow Potatoes
C NOVA 3
Sweet & smoky bbq prime rib steak and black beans in bbq sauce with red skin potatoes, sweet corn, and poblano & red peppers in an ancho chili sauce, sweet & smoky bbq
C NOVA 4
Cajun King, Char-Grill Blackened Seasoning
Bruce Foods Inc.
E NOVA 4
Cranberry Char Glaze Sauces
New England Cranberry
C NOVA 3
Seafood Artic Shores Company, Tilapia Fillets
Supervalu Inc.
A
Toasted Onion Gravy & Char-Broiled Patties
Deliano's
D NOVA 4
Cott, Artic Cooler Sparkling Soda, Berry
Cott Beverages Inc.
C NOVA 4
More Recipes to Try
Brown Rice
4 ingredients
Dosas(Indian Flat Bread)
7 ingredients
Butterscotch Delights
3 ingredients
Shrimp Spread
2 ingredients
Harolyn'S Peach Ice Cream
6 ingredients
Ham Puffs
6 ingredients
My Grandfather'S Famous Frogmore Stew
6 ingredients
White Chocolate Raspberry Bars
9 ingredients
Lemon Butter Quicky
6 ingredients
Pudding Poke Cake
4 ingredients
Peach Pie
5 ingredients
Grilled Salmon Steaks
7 ingredients