Provencale Arctic Char

11 ingredients
10 steps

Ingredients

  • 4 Artic char fillets with skin
  • 3/4 tsp. kosher salt
  • 1/2 tsp. Freshly ground black pepper
  • 3 tbsp. olive oil
  • 1 zucchini
  • 1 yellow summer squash
  • 1/2 c. red and green Cerignola olives
  • 1 large ripe beefsteak tomato
  • 4 sprig fresh tarragon
  • 1 tbsp. white balsamic vinegar
  • 1 lemon

Directions

  1. 1
    Season Arctic char fillets with 1/2 teaspoon of the salt and 1/4 teaspoon of the pepper.
  2. 2
    Heat 1 1/2 tablespoons of the oil in a large nonstick skillet over medium heat until shimmering; add fillets, skin side down.
  3. 3
    Cook, undisturbed, for 3 minutes.
  4. 4
    Turn fillets; cook 3 minutes longer for medium doneness.
  5. 5
    Transfer fillets to a serving plate.
  6. 6
    Add remaining oil to skillet; add zucchini, yellow squash, olives, tomato, and tarragon sprigs.
  7. 7
    Raise heat to high and saute 3 minutes or until squash is crisp-tender.
  8. 8
    Stir in vinegar and remaining salt and pepper and continue to saute, 1 minute longer.
  9. 9
    Spoon squash mixture onto plates and top with a fillet.
  10. 10
    Serve with lemon wedges.

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