Pumped-Up Smoothie

Name: Pumped-Up Smoothie
Ingredients: 1 small banana; 1 small orange, peeled and segmented; 1 cup ice cubes; 1 tablespoon raw pumpkin seeds; 1 tablespoon agave nectar; 2 teaspoons ground flaxseed; 2 teaspoons hemp oil; 1/8 teaspoon ground cloves; Hemp seeds and additional pumpkin seeds for garnish (optional)

9 ingredients

2 steps

Ingredients

1 small banana
1 small orange, peeled and segmented
1 cup ice cubes
1 tablespoon raw pumpkin seeds
1 tablespoon agave nectar
2 teaspoons ground flaxseed
2 teaspoons hemp oil
1/8 teaspoon ground cloves
Hemp seeds and additional pumpkin seeds for garnish (optional)

Directions

1

In a blender, puree first 8 ingredients (through cloves) until smooth. Pour into 2 glasses and sprinkle with pumpkin and hemp seeds, if desired; serve immediately.
2

(Recipe adapted from Thrive by Brendan Brazier)