Pumpkin Dal

Name: Pumpkin Dal
Ingredients: 1 1/2 tablespoons vegetable oil; 1 medium onion, minced; 2 cloves garlic, minced; 1/2 teaspoon turmeric; 1/2 teaspoon ground cumin; 1/2 teaspoon ground coriander; 1/4 teaspoon ground pepper; 1 cup red or brown lentils; 4 cups water; 2 cups diced pumpkin or butternut squash; Salt to taste

11 ingredients

1 steps

Ingredients

1 1/2 tablespoons vegetable oil
1 medium onion, minced
2 cloves garlic, minced
1/2 teaspoon turmeric
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon ground pepper
1 cup red or brown lentils
4 cups water
2 cups diced pumpkin or butternut squash
Salt to taste

Directions

1

Heat oil in saucepan. Add onion and garlic, saute 5 minutes. Stir in turmeric, cumin, coriander, and pepper; cook 1 minute. Stir in lentils and water; cook over medium low heat 15 minutes, stirring occasionally. Stir in pumpkin (or squash) and cook, stirring occasionally, until tender, about 30 minutes. Salt to taste.