Pumpkin Fluff

5 ingredients
3 steps

Ingredients

  • 1 cup canned pumpkin
  • 1 teaspoon pumpkin pie spice
  • 1 cup skim milk
  • 1 cup fat-free cool whip
  • 1 (1/16 ounce) package sugar-free instant vanilla pudding mix

Directions

  1. 1
    Mix together pumpkin, spice and mill until well blended.
  2. 2
    Add pudding mix and beat by hand for 2 minutes.
  3. 3
    Fold in Cool Whip. Refrigerate.

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