Pumpkin Penne

13 ingredients
10 steps

Ingredients

  • 1 lb whole wheat penne rigate
  • 1 tablespoon extra virgin olive oil
  • 3 shallots, finely chopped
  • 3 garlic cloves, minced
  • 2 cups chicken broth
  • 1 (15 ounce) can pumpkin puree
  • 12 cup low-fat milk
  • 1 tablespoon flour
  • 1 teaspoon cayenne pepper
  • 2 teaspoons pumpkin pie spice
  • 14 teaspoon pepper
  • 2 teaspoons sage (fresh or dry)
  • 2 tablespoons parmigiano-reggiano cheese, grated

Directions

  1. 1
    Bring a large pot of water to a boil, salt it, add the pasta and cook until al dente.
  2. 2
    Drain.
  3. 3
    In a small bowl mix the milk with the flour save for latter.
  4. 4
    In a medium skillet, heat the olive oil over medium heat.
  5. 5
    Add the shallots and garlic and cook until softened, about 5 minutes.
  6. 6
    Stir in the chicken broth, pumpkin and milk mix.
  7. 7
    Add the cayenne pepper, and pumpkin pie season with salt and pepper.
  8. 8
    Lower the heat and simmer until thickened, about 5 minutes.
  9. 9
    Stir in the sage.
  10. 10
    Mix all ingredients together and toss parmigiano-reggiano over.

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